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    Keto Cobb Egg Salad Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.You can visit the below-given link to get-diet to start creating your plan.Simply follow it to achieve a successful keto diet! 🙂 Cobb Egg Salad Another salad option that is perfect for your lunchtime. If you prefer eating a salad over a heavier meal, then you might want to try this one. In making a salad, you can be very creative and toss in any ingredient that you want.This cobb egg salad tastes much better because of the blue cheese in it. ----------------------------‐------------------ Ingredients: 1 cup Lettuce 1/4 Cup Cherry Tomatoes 1 Boiled Egg 2 Bacon slices 30 grams of Blue Cheese 1 Tbsp Parsley Procedure: 1. Prepare all the ingredients.   2. Slice the lettuce and add it to the lunch box.   3. Do the same with cherry tomatoes.   4. Slice the boiled egg into two.   5. Add the cooked bacon to

What is the Keto Diet?   You may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat. A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet can still mean eating healthy. Keto diet menu items often include seafood, meat, dairy products, eggs, vegetables, and nuts. With the increased popularity of the keto diet, keto recipes are widely available.     🌾🍎 Click Here to Get a Diet Chart 🍑🍓 How Does the Keto Diet Work?   It might seem counterintuitive that adding more fat to your diet can lead to weight loss. Normally, your diet is high in carbohydrates, which are broken down into glucose, or blood sugar, for use as energy. As glucose enters your bloodstream, your body releases insulin to store excess glucose as fat. The more carbohydrates, the more glucose. The mor

1.        Keto Chicken and Cucumber Salad Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website to  get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 🌾🍎 Click Here to Get a Diet Chart 🍑🍓 Chicken and Cucumber Salad This simple chicken and cucumber salad will make you feel full and  energized throughout the day. It is packed with healthy ingredients  that you need on your keto diet. Perfect to be eaten during  lunchtime.

Today I will discuss the "Six Natural ways to Headache Relief". Stay with Nature and Stay Safe. Headaches can be debilitating at worst and a nagging inconvenience at best. They can affect work and school productivity, and a bad headache can simply put you out of commission, no matter what your vocation. Taking medications can help relieve pain, but some of these pain relievers have side effects (such as stomach pain) and, if taken over too long a period, pain relievers can cause a rebound effect (in the form of another headache) when you stop taking them.   Some of the common causes of headaches are muscle tension, dilation, and constriction of the blood vessels in the brain, food sensitivities, and hormone fluctuations. Once you've seen your health care practitioner and have ruled out anything serious, there are some natural approaches to headache relief that you can try.   1. Cramp Bark (Vibernum opulus)   As the name of the herb suggests, Cramp bark hel

The Lost Book of Herbal Remedies Cottonwood bud oil is very effective for relieving pain and inflammation in swollen joints, carpal tunnel and muscles. Massage the oil or salve into the affected area 3x/day. You'll find 800+ beneficial plants and remedies in "The Lost Book of Herbal Remedies". It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries. What's also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you've got the right plant.   What Happens If You Put Salt into A Cabbage? You'll find 800+ beneficial plants and remedies in "The Lost Book of Herbal Remedies". It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents use

How to reduce belly fat RESURGE FAQs How many bottles should I order? Research shows it’s best to take Resurge consistently for at least 90 - 180 days to experience optimal results and to ensure you reach your desired weight and that you stay there. Therefore, we strongly recommend you take advantage of our 3 bottle or 6 bottle discount packages. We’re only able to guarantee this special pricing for today or until our limited inventory runs out, and we’re selling out of our current stock faster than anyone could have ever anticipated. The fact is we guarantee you’ll never be able to buy Resurge cheaper than today which is another important reason why picking up at least 90 -180 days worth is definitely the smart option. Is Resurge safe? Resurge is absolutely 100% natural, safe and effective. Many thousands of folks enjoy taking Resurge every day and there has been absolutely zero side effects reported. Every capsule of Resurge is manufactured here in the USA in our state of the art FDA