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How can one lose 15 kg in 30 days without any diet or any change in daily routine? How can this happen? Drinking a drink that is completely normal in one day?   Over the past three months, our readers have been excited about a product that helps both men and women lose weight quickly and easily without dieting or exercise. This revolutionary method has been featured in many TV programs and is safe to use.  Most diets are very difficult to follow.  You are being asked to make big changes in your diet and times and this is the reason to lose weight because it is almost like you have to climb such a high mountain. Slimming programs that run spas and gyms cost no less than Rs 40,000-50,000 and even after being so expensive, no results are obtained. These only reduce the weight of water from your body and within a month you gain weight again.   Some people have been using a secret method but at the same time people want to keep this privacy secret at any cost. This is why no matter ho

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When it comes to giving herbs to our children, many of us are uncertain and concerned. After all, children's bodies are smaller than ours, so how do you know the right dosage? And aren't there all kinds of horror stories about kids having terrible reactions to herbs? Added to these concerns are doctors and pediatricians who often discourage the use of herbs in children.  First, to answer the title question - are herbs safe for kids? The short answer is yes. The longer answer is that it depends on the herb and the problem the child is having. Following are some brief guidelines on giving herbs to children.  When in Doubt, Give Less   If you are unsure of a dosage, give the smallest possible dose. You can adjust the dosage to fit your child's weight - the adult dose is usually for a 150-pound adult, so a 25 pound child would receive 1/6th the dose. However, if you aren't sure, err on the side of less. Remember, less is often more when it comes to herbal remedies.  Herbal

What is Arthritis? How To Heal Arthritis In 3 Easy Steps Arthritis comes in various forms, but it's always painful. The typical medical approach is to take some sort of pain medication (usually non-steroidal anti-inflammatory drugs, or NASDs) that might result in various side effects, such as stomach pain. Thankfully, there are some natural, herbal approaches to arthritis pain management. Here are some of them.   Cure Arthritis Naturally 1 . White Willow   The bark of the willow - especially the white willow - has been used to relieve pain and inflammation for decades, even centuries. It contains a substance called salicin, which is the basis for aspirin. White willow can be taken as a tea or in capsule form, preferably with food.   Cure Arthritis Naturally 2. Stinging Nettle Researchers have investigated the following properties of stinging nettle: antimicrobial antioxidant pain-relieving anti-ulcer   This persistent weed may provide significant reli

    Keto Cobb Egg Salad Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.You can visit the below-given link to get-diet to start creating your plan.Simply follow it to achieve a successful keto diet! 🙂 Cobb Egg Salad Another salad option that is perfect for your lunchtime. If you prefer eating a salad over a heavier meal, then you might want to try this one. In making a salad, you can be very creative and toss in any ingredient that you want.This cobb egg salad tastes much better because of the blue cheese in it. ----------------------------‐------------------ Ingredients: 1 cup Lettuce 1/4 Cup Cherry Tomatoes 1 Boiled Egg 2 Bacon slices 30 grams of Blue Cheese 1 Tbsp Parsley Procedure: 1. Prepare all the ingredients.   2. Slice the lettuce and add it to the lunch box.   3. Do the same with cherry tomatoes.   4. Slice the boiled egg into two.   5. Add the cooked bacon to

What is the Keto Diet?   You may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat. A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet can still mean eating healthy. Keto diet menu items often include seafood, meat, dairy products, eggs, vegetables, and nuts. With the increased popularity of the keto diet, keto recipes are widely available.     🌾🍎 Click Here to Get a Diet Chart 🍑🍓 How Does the Keto Diet Work?   It might seem counterintuitive that adding more fat to your diet can lead to weight loss. Normally, your diet is high in carbohydrates, which are broken down into glucose, or blood sugar, for use as energy. As glucose enters your bloodstream, your body releases insulin to store excess glucose as fat. The more carbohydrates, the more glucose. The mor